Sarah’s Struggle with Depression

Sarah had always been a bright and outgoing person, but lately she’d been feeling really down. She couldn’t explain it, but she just didn’t feel like herself. She didn’t have any energy and she couldn’t concentrate on anything. Her friends had been asking if she was okay, but she just brushed them off, not wanting to worry them.

But one day, Sarah’s mom sat her down and insisted that she go to the doctor. Turns out, Sarah was suffering from a deficiency in vitamins B12 and D. She was immediately put on a supplement regimen and told to eat foods that were rich in those vitamins. Within a few weeks, Sarah was feeling like her old self again. She was so relieved that she’d finally figured out what was wrong.