Waking up earlier can be tough, but it’s worth it to give yourself some time to wake up and get moving. A quick morning workout is the perfect way to start your day.
Here’s a simple 10-minute morning workout that you can do to get your day started off right:
- Jumping jacks – 1 minute
- Squats – 1 minute
- Push-ups – 1 minute
- Plank – 1 minute
- Mountain climbers – 1 minute
- Jumping lunges – 1 minute
- Burpees – 1 minute
- High knees – 1 minute
- Butt kickers – 1 minute
- Cool downStretch for 1-2 minutes
Doing a quick morning workout like this is a great way to start your day. It will get your heart rate up and help you wake up. Plus, it will give you a boost of energy to help you power through your day.
