When it comes to meal prep, there are a few key things to keep in mind if you want to make sure you’re doing it right. First, you need to make sure you have all the necessary ingredients on hand. This means planning ahead and making a list of what you need before you start cooking.
Second, you need to make sure you have enough time to actually prepare the meals. This means setting aside a few hours on the weekend or another free day to cook.
Third, you need to be prepared to cook in bulk. This means cooking enough for several meals at once so that you can have leftovers throughout the week.
Fourth, you need to be willing to eat the same thing for a few days in a row. This can be difficult for some people, but it’s important to remember thatmeal prep is all about making your life easier.
Finally, you need to make sure you have storage containers that are appropriate for the foods you’re prepping. This means finding containers that will seal well and keep your food fresh.
By following these key tips, you’ll be on your way to meal prep success!