1.Plan your trip in advance and check the weather forecast so you know what to expect.
2.Pack plenty of sunscreen, hats, and sunglasses to protect yourself from the sun.
3.Bring plenty of water and snacks to stay hydrated and nourished throughout the day.
4.Pack a first-aid kit in case you or anyone else in your group gets injured.
5.Be aware of your surroundings and if you see anything suspicious, notify a lifeguard or other authority figure.
6.Don’t swim alone and make sure to swim in areas that are supervised by lifeguards.
7.Don’t drink alcohol while swimming or engaging in other beach activities.