There are certain foods that just transport you back to childhood instantly. For me, it’s always been things like grilled cheese sandwiches, macaroni and cheese, and even just a simple bowl of cereal. Whenever I eat these foods, I can’t help but feel like a kid again.
It’s really amazing how such simple foods can have such a powerful effect on our emotions. Just a few bites of something that we used to love as kids can instantly bring us back to a time when life was a lot simpler. And in a lot of ways, that can be a really good thing.
So if you’re ever feeling down or nostalgic, try reaching for one of your childhood comfort foods. It might just be the thing that you need to help you feel better.